Autism Treatment - How To Control Your Child's Autism With Gluten Free Diet

Gluten is a special type of protein that is commonly found in our day-to-day food items. While it is an essential element of our diet, the body of an Autistic child reacts differently than a normal child. Hence, it is essential for the parents to plan gluten free diet for your child suffering with Autism.

Initially, one must understand that gluten free diet is not a cure of Autism. It primarily lessens the symptoms of Autism in the child. Further, one must hold on to this diet for several months rather than a few weeks. While the gluten free diet the child intakes does its job well, it takes a long time to remove the gluten that is already consumed. In certain cases however, people do find immediate results.
It needs a lot of planning to follow gluten free diet. The regularly used cereals like rye, wheat, and barley contain high content of gluten. Therefore, it is also found in most types of bread. Yet, grains such as wild rice, corn, buckwheat, millet, amaranth, quinoa, teff, oats, soybeans, and sunflower seeds contain are surely gluten free.

Certain vinegars and sauces also contain gluten. The artificial flavorings and many other snacks & cookies available in the markets also contain gluten.

To your surprise, gluten can be present in foods that you would never have expected such as the spices. So while following the gluten free diet, be sure to read the labels on each and every food pack.

Gluten free diet can be quite expensive to follow as these items are sold mostly at the specialty or health stores. While this might get too heavy for your pocket, nowadays major grocery stores also deal in these products. Gluten free flour, pancake mix, waffles, cookies, snacks, and many other foods are also now readily available.

Hence, it is advisable that parents make a group and shop in bulk for these products. This makes the costs relatively cheaper and later the families can share the food items.

Planning economically, it is also convenient to cook gluten free food at home. The recipes are available at many common resources like the internet & cook books. A whole lot of information in this regard can also be gathered from the book shop or the library near by.


Children suffering with Autism can consume meat, fruits, fish, vegetables, eggs, nuts, etc. as these are all gluten free. To make this diet interesting for the child, one might plan children's beloved snacks made out of gluten free ingredients like muffins & cookies made of gluten free flour. Once this practice gets into the system of the household, it gets easier.


The dairy products contain casein that the autistic children are commonly allergic to. So while following this diet, many people minimize or stop the diary products as well. Yet, it is advised that you should get done your child's allergy testing. Your doctor can guide you more on the same.


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Gluten free diets now easier than ever thanks to free from cakes!

As more research into the benefits of a gluten free diet have been discovered there has been a surge in the popularity of this particular diet. This has increased the demand for free from food items, such as free from cakes, gluten free cakes and gluten free muffins. Even special occasions can still be marked in the same way as gluten free birthday cakes are now widely available. With the widespread availability of these free from foods it is now easier than ever to make the switch to a gluten free diet- here are the top five reasons for choosing to go gluten-free:

1. A gluten-free diet can help you to lose more weight than a traditional diet. People who exclude foods that contain gluten have reported that they had more success when they have tried to lose weight, compared to when they eat a low-fat diet containing gluten.
2. Studies have shown that eating a gluten free diet can help to alleviate the symptoms associated with a wide range of allergies.
3. A diet free from gluten helps to keep your digestion much more regular. If you have even a slight digestive problem you can benefit from following this type of diet. This is because cutting gluten from your diet can prevent you suffering from a multitude of painful and inconvenient digestive symptoms.
4. When you consume gluten your energy levels will rise, but will then fall again just a short while after. Going gluten free can help to keep your blood sugar and energy levels stable, allowing you to focus and concentrate better, experience improved memory and even sleep better.
5. People who have made the decision to ditch the gluten rarely go back to their former diet because it makes such a difference to their overall sense of wellbeing. This is because a gluten free diet usually contains more fresh and healthy foods, and less processed, refined foods.

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The Healthy Cake Company is represented by Search Engine Marketing agency TRON Media. This Press Release was written by Jo-Anne Keyte, and distributed by Sarah Duley. Please direct all press queries to Jo-Anne Keyte email: jo@tronmedia.co.uk or call: 02031670969.

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Looking for Gluten free diet

A gluten-free diet is a diet completely free of ingredients derived from gluten-containing cereals: wheat, barley, rye, and triticale, as well as the use of gluten as a food additive in the form of a flavoring, stabilizing or thickening agent. It is recommended amongst other things in the treatment of celiac disease, non-celiac gluten intolerance, and wheat allergy. Additionally, the diet may exclude oats. Some people for whom the diet is recommended can tolerate oat products and some medical practitioners say they may be permitted, but there is some controversy about including them in a gluten-free diet because studies on the subject are incomplete. Even if oats are included, it is important to source these from a facility that is gluten free, as most oats are contaminated during processing.

Celiac disease is an autoimmune disorder in which the body triggers gluten to attack the lining of the small intestine. Celiac disease also known as celiac sprue usually is diagnosed with blood tests and a biopsy of the intestines. Symptoms of celiac disease are predominately in the gastrointestinal tract and include diarrhea, pain, bloating, gas and weight loss.The small intestine helps people digest and absorb food, said Zamost, so severe damage to the organ can lead to mal-absorption, which can result in iron deficiency and thinning of the bones.

Several grains and starch sources are considered acceptable for a gluten-free diet. The most frequently used are corn, potatoes, rice, and tapioca. Other grains and starch sources generally considered suitable for gluten-free diets include amaranth, arrowroot, millet, montina, lupin, quinoa, sorghum (jowar), sweet potato, taro, teff, chia seed, and yam. Various types of bean, soybean, and nut flours are sometimes used in gluten-free products to add protein and dietary fiber. In spite of its name, buckwheat is not related to wheat; pure buckwheat is considered acceptable for a gluten-free diet, although many commercial buckwheat products are actually mixtures of wheat and buckwheat flours, and thus not acceptable. Gram flour, derived from chickpeas, is also gluten-free (this is not the same as Graham flour made from wheat).